Spring Cabbage can be a healthy, delicious addition to a salad, meal or vegetable medley. It also has nutritive benefits, with a range of different minerals and vitamins packed in this tasty veg.
Our fruit and vegetables come from the locally sourced The Green Berry. The organic produce is far more environmentally friendly than our supermarket counterparts, and a lot tastier too! We choose this way because we have a duty to succeed in helping the planet become a greener and more efficient place for everyone.
Almost all of the cabbage can be used, although the outer leaves can be peeled off if they are thick and tough. Slice the cabbage and remove the thick stem from the centre. Rinse the cabbage once sliced. For salads you should chop or tear the cabbage and use raw. To cook, just boil or steam the separated leaves for 8-10 minutes. Cabbage should be used quickly before it toughens. Store it, wrapped, in the bottom of your fridge.
Remember to wash all fruits & veggies before eating.